CAPE GOOSEBERRIES/GOLDEN BERRIES
Cape Gooseberries.
Did you know that this fruit is named as "Cape gooseberry" because it was first cultivated in Cape Of Good Hope in South Africa?
Health benefits:
This fruit is super rich in vitamin 'C' which helps to boost your immunity.
Being rich in calcium, they are really good for your bone health.
Cape gooseberries are also rich in vitamin A and hence an excellent fruit to improve your eyesight.
Due to the presence of carotenoids and potassium, they help to lower the high blood pressure.
They are rich in dietary fibres and therefore prevent constipation.
cape gooseberries are also known to control diabetes.
so what are you waiting for? buy these nutritious berries and appreciate the "sweet -tangy " taste.
Have a nice day guys.
-Dr. Grishma Dessai
Did you know that this fruit is named as "Cape gooseberry" because it was first cultivated in Cape Of Good Hope in South Africa?
Health benefits:
This fruit is super rich in vitamin 'C' which helps to boost your immunity.
Being rich in calcium, they are really good for your bone health.
Cape gooseberries are also rich in vitamin A and hence an excellent fruit to improve your eyesight.
Due to the presence of carotenoids and potassium, they help to lower the high blood pressure.
They are rich in dietary fibres and therefore prevent constipation.
cape gooseberries are also known to control diabetes.
so what are you waiting for? buy these nutritious berries and appreciate the "sweet -tangy " taste.
Have a nice day guys.
-Dr. Grishma Dessai
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